My Food Diary - Keep track of your food choices
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$2.95
$1.95
$1.95
per item
Keep a diary of your food choices,
Hydration, Breakfast, Snacks, Lunch,
More Snacks, Dinner and Dessert.
How did you feel after you eat that?
Keep a list of each day's meals until
you begin to see which foods result
in low energy or much more energy.
My diary list of the foods I eat helps
me choose healthy food choices-to
have healthy bones and lose weight.
Learn best drinks, foods & snacks.
Print it out, copy, makeinto a booklet.
Make multiple copies, if needed.
See www.1Love-1World.org to
Volunteer to Defeat Diabetes
Hydration, Breakfast, Snacks, Lunch,
More Snacks, Dinner and Dessert.
How did you feel after you eat that?
Keep a list of each day's meals until
you begin to see which foods result
in low energy or much more energy.
My diary list of the foods I eat helps
me choose healthy food choices-to
have healthy bones and lose weight.
Learn best drinks, foods & snacks.
Print it out, copy, makeinto a booklet.
Make multiple copies, if needed.
See www.1Love-1World.org to
Volunteer to Defeat Diabetes